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Neurodiversity-affirming therapy with no waitlist! Book a free consult call now to get the support you need.

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Press Pause.
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Individual ADHD Therapy
ADHD & Neurodivergent Couples Therapy
Walk and Talk Counselling
ADHD & Neuro-Affirming Workshops
ADHD Therapy Groups
FAQ
Contact Us
Book Your FREE Consult!
Press Pause.
Main Page
About
Individual ADHD Therapy
ADHD & Neurodivergent Couples Therapy
Walk and Talk Counselling
ADHD & Neuro-Affirming Workshops
ADHD Therapy Groups
FAQ
Contact Us
Book Your FREE Consult!
Main Page
About
Folder: Services
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Individual ADHD Therapy
ADHD & Neurodivergent Couples Therapy
Walk and Talk Counselling
ADHD & Neuro-Affirming Workshops
ADHD Therapy Groups
FAQ
Contact Us
Book Your FREE Consult!

Press Pause Therapy is a therapy practice offering virtual mental health support across Quebec and Ontario. All of our practitioners are registered with the Order of social workers family and marriage therapists of Quebec and the Ontario College of Social Workers and Social Service Workers. We pride ourselves on being an inclusive organization, offering a safe, affirming space for BIPOC, and 2SLGBTQI+ communities. 


Contact:

emmaoconnell@presspausetherapy.com

438-533-1733

38-11 Place du Commerce, Verdun, H3E 1T8

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Land Acknowledgement

Practitioners at Press Pause work, live, and play on the UNCEEDED Indigenous lands of Tiohtià:ke/Montréal, which has long been a gathering place for many First Nations. We recognize the Kanien’kehà:ka as the custodians of these lands and honor their enduring connection and commitment to this territory. Press Pause is committed to ongoing learning, reflection, and action in support of truth and reconciliation.